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Would you like to discover the fitness insider formula that burns 9 times the fat in the same amount of time as traditional training?
About Cowboy Boot Camp
Here at Cowboy Boot camp we believe in delivering a full service fitness experience. Services include: 30 minute workouts (that's all you need), customized meal plans from our registered dietitian, body composition testing and tracking with our Fitclients system, all led by our nationally certified personal trainers in a non-intimidating atmosphere!

H.I.I.T Training
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. A high-intensity workout increases the body’s need for oxygen during the effort and creates an oxygen shortage, causing your body to ask for more oxygen during recovery. This type of training causes what we call the "After Burn" Effect, burning more fat up to 18 hours after the workout is over!

*Get In Touch


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Frequently Asked Questions
Where are you located?
How can I get ahold of you if I have a question?
You can call us at 702-551-2228 or email us at
What is your schedule?
Monday - Friday
6:00am, 8:30am, 9:30am, 4:30pm, 5:00pm, 5:45pm, 6:30pm

8:30am, 9:00am
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
210 N. Boulder Highway #160 Henderson NV, 89015
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